how_to_use_moringa - Lion Shilajit
how_to_use_moringa_2_28c55e06-f548-4b32-8fd9-d5d59bc1812e - Lion Shilajit

Moringa Powder: Your Daily Wellness Partner

  • Morning Vitality Kick-Start: Begin your day by stirring half a teaspoon (about 1g) of Moringa leaf powder into your morning smoothie. This not only adds a nutritional punch but also starts your day with a burst of energy. You can also enjoy this blend on an empty stomach, 30 minutes before breakfast, with a dash of lemon juice or a teaspoon of honey for added flavour.
  • Midday Energy Boost: Elevate your lunch by sprinkling half a teaspoon of Moringa leaf powder over your salad or stirring it into your soup. For a delicious twist, add it to your hummus or guacamole and enjoy with your favourite snacks. This will not only enhance the nutrient content but also maintain your energy levels throughout the afternoon.
  • Evening Wellness Routine: Incorporate Moringa leaf powder into your dinner by stirring it into a pasta sauce or pesto. This subtle addition can enrich your meal with essential nutrients without altering the taste significantly. For a calming evening ritual, you can also mix it into herbal tea or warm milk with honey.

  • Creative Culinary Uses: Experiment with Moringa leaf powder in your baking by adding it to cookies, cakes, or any of your favourite baked goods. This is a great way to include Moringa in your diet, especially for those who are sensitive to its taste but still wish to benefit from its nutritional properties.
  • Duration for Noticeable Benefits: Individual experiences with Moringa leaf powder may vary, and it generally takes 2 to 3 weeks of consistent use to notice its benefits. Factors such as age, lifestyle, and health can influence the time it takes to see results. Remember, incorporating Moringa regularly into your diet is key for sustained health improvements.