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Shilajit is not designed to diagnose, treat, cure, or prevent any diseases. The content and statements on this website (and any related material) and should not substitute for professional medical advice or attention. Before starting any new diet, medication, exercise, or lifestyle changes aimed at preventing or treating specific health conditions, it is crucial to consult with and get approval from a qualified health care provider. Pregnant women should particularly seek medical advice before following any procedures outlined on our website. The recommendations here are generally for adults unless stated otherwise. Always review product labels for essential safety information and the latest product details as provided by manufacturers to confirm dosage, administration details, and contraindications. Compliance with national, state, and local regulations concerning the usage of the discussed treatments is the reader’s responsibility. The reader is liable for any injuries incurred. The authors, publishers, and their partners disclaim any liability for adverse effects resulting from the use of the information provided.

As new research becomes available, the guidelines presented may change. No protocol suggestions made here guarantee health benefits. The publisher does not independently verify the data herein and denies responsibility for any errors in the literature.

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